Workshop Calendar

Dr Tony runs a monthly workshop on a variety of topics.  You’ll hear the latest research on eating well, how to exercise for the best results and how to manage your life peacefully.  Dr Tony’s presentations are entertaining, informative and inspiring.  You’ll leave with confidence about how to move forward to continue to create a healthier lifestyle for you and your family.

Contact us on 5428-2922 to find out what’s coming up and make a booking.  Please book early as seating is limited for these special events.

Topics Include:

running
How to get fit in less time than it takes to watch your favourite TV show
food
How staying away from diets helps you maintain your ideal weight with boundless energy
yoga
How to be an island of calm in a stormy world